leg extension machine

Name: leg extension machine
Uploaded: 2023-11-08T14:05:51Z
Duration: 23 s
Channel: José Pablo Camacho Alvarado
Description: Proper technique video for leg extension machine in slow motion. Multi-angle demonstration by NSCA-CPT certified trainer with 20+ years of experience.

Slow-motion multi-angle video of proper technique

Legs and glutes Machine Level 7

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Video demonstrated by José Pablo Camacho Alvarado, NSCA-CPT Certified Personal Trainer