Terms of Service — Instructor JP

1. Acceptance of Terms

By downloading, installing, or using the Instructor JP app ("the App"), you agree to be bound by these Terms of Service. If you do not agree to these Terms, do not use the App.

Instructor JP is created and maintained by Jose Pablo Camacho Alvarado, an NSCA-Certified Personal Trainer (NSCA-CPT) with Harvard Medical School Executive Education in Nutrition.

2. Medical Disclaimer (Read Carefully)

2.1 Consult a Healthcare Professional

You should consult with a qualified healthcare professional before beginning any exercise program, especially if you:

• Have any pre-existing medical conditions
• Have cardiovascular conditions or heart disease
• Are pregnant or postpartum
• Have not exercised regularly
• Are over 40 years of age and new to exercise
• Take any medications that affect heart rate

2.2 Assumption of Risk

By using this App, you acknowledge that you are voluntarily participating in physical activities and assume all risks of injury, illness, or death that may result from such participation. Exercise involves inherent risks that cannot be eliminated regardless of the care taken to avoid them.

3. Heart Rate Monitoring Disclaimer

3.1 Not a Medical Device

Instructor JP is a fitness application, NOT a medical device. The heart rate data displayed by the App should not be used for medical diagnosis, treatment, or monitoring of any health condition.

3.2 Data Accuracy

Heart rate readings depend on the accuracy of your connected Polar device. Factors such as device positioning, skin contact, sweat, movement, and electromagnetic interference can affect accuracy. The App displays data as received from your device without independent verification.

3.3 Calorie Calculations

Calorie burn estimates are calculated using standard formulas based on heart rate data. These are approximations and may not reflect your actual caloric expenditure. Individual metabolism varies significantly.

3.4 Warning Signs

Stop exercising immediately and seek medical attention if you experience:

• Chest pain or pressure
• Dizziness or lightheadedness
• Shortness of breath beyond normal exertion
• Irregular heartbeat
• Nausea or vomiting
• Any unusual symptoms

4. Use of the App

• Personal Use: The App is provided for personal, non-commercial use only.
• Age Requirement: Instructor JP is not designed for minors under 13 years of age.
• Proper Form: Always prioritize proper exercise form over intensity. The exercise videos demonstrate correct technique — follow them carefully.
• Professional Standards: The workout programs follow NSCA (National Strength and Conditioning Association) guidelines. However, programs are general in nature and may require modification for your individual needs.

5. Device Compatibility

5.1 Supported Devices

Instructor JP supports Polar heart rate monitoring devices. Compatibility with specific models may vary. We do not guarantee compatibility with all Polar products or future device updates.

5.2 Third-Party Hardware

Polar devices are manufactured by Polar Electro Oy. We are not affiliated with Polar and make no warranties regarding their products. Issues with device hardware should be directed to Polar.

6. Data and Privacy

Your use of the App is also governed by our Privacy Policy, which outlines how we collect, use, and protect your fitness data. Key points:

• We do not sell your data
• Heart rate data is stored locally on your device by default
• Ecosystem sync with Instructor JP Diet is optional and requires your consent
• You can delete your data at any time

7. Intellectual Property

All content in the Instructor JP app, including but not limited to:

• Exercise database (511 exercises with biomechanical data)
• Professional exercise videos (148 videos)
• Workout program algorithms and logic
• NSCA-based training methodology
• User interface design and branding

belongs to Jose Pablo Camacho Alvarado (Instructor JP) and is protected by intellectual property laws. You may not copy, distribute, modify, or commercially exploit any content from the App without written permission.

8. Limitation of Liability

To the maximum extent permitted by applicable law, Jose Pablo Camacho Alvarado and Instructor JP shall not be liable for any:

• Direct, indirect, incidental, or consequential damages
• Physical injury, illness, or death resulting from use of the App
• Loss of data or device malfunction
• Inaccuracies in heart rate data or calorie calculations
• Damages arising from reliance on information provided by the App

The App is provided "as is" without warranties of any kind, express or implied.

9. Use at Your Own Risk

Use of the content and features provided by Instructor JP is voluntary and entirely at your own risk. You are solely responsible for:

• Assessing your fitness level before starting any program
• Consulting healthcare professionals as needed
• Using proper form and appropriate weights
• Listening to your body and stopping when necessary
• Maintaining your exercise equipment in safe condition

Jose Pablo Camacho Alvarado is not responsible for any injury, accident, or adverse health event that may occur from applying the App's resources or recommendations.

10. Termination

You may stop using the App at any time by uninstalling it from your device. We reserve the right to modify, suspend, or discontinue the App at any time without notice. We may also terminate or restrict your access if you violate these Terms.

11. Contact

For questions about these Terms of Service, contact the creator, Jose Pablo Camacho Alvarado: