seated leg curl machine

Name: seated leg curl machine
Uploaded: 2024-04-05T01:56:24Z
Duration: 12 s
Channel: José Pablo Camacho Alvarado
Description: Proper technique video for seated leg curl machine in slow motion. Multi-angle demonstration by NSCA-CPT certified trainer with 20+ years of experience.

Slow-motion multi-angle video of proper technique

Legs and glutes Machine Level 10

← More legs and glutes exercises

Video demonstrated by José Pablo Camacho Alvarado, NSCA-CPT Certified Personal Trainer