sumo squat with dumbbell up

Name: sumo squat with dumbbell up
Uploaded: 2023-11-08T14:05:54Z
Duration: 14 s
Channel: José Pablo Camacho Alvarado
Description: Proper technique video for sumo squat with dumbbell up in slow motion. Multi-angle demonstration by NSCA-CPT certified trainer with 20+ years of experience.

Slow-motion multi-angle video of proper technique

Legs and glutes Dumbbell Level 19

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Video demonstrated by José Pablo Camacho Alvarado, NSCA-CPT Certified Personal Trainer