Elevar Piernas Rectas En Suelo Sujetado

Name: Elevar Piernas Rectas En Suelo Sujetado
Uploaded: 2024-11-02T23:04:12Z
Duration: 10 s
Channel: José Pablo Camacho Alvarado
Description: Proper technique video for Elevar Piernas Rectas En Suelo Sujetado in slow motion. Multi-angle demonstration by NSCA-CPT certified trainer with 20+ years of experience.

Slow-motion multi-angle video of proper technique

Abdomen Level 8

← More Abdomen exercises

Video demonstrated by José Pablo Camacho Alvarado, NSCA-CPT Certified Personal Trainer