Laterales Mancuerna Sentado En Bola Brazos A 90°

Name: Laterales Mancuerna Sentado En Bola Brazos A 90°
Uploaded: 2025-12-31T06:30:00Z
Channel: José Pablo Camacho Alvarado
Description: Proper technique video for Laterales Mancuerna Sentado En Bola Brazos A 90° in slow motion. Multi-angle demonstration by NSCA-CPT certified trainer with 20+ years of experience.

Slow-motion multi-angle video of proper technique

Hombros Level 14

← More Hombros exercises

Video demonstrated by José Pablo Camacho Alvarado, NSCA-CPT Certified Personal Trainer