Lunges With A Single Plate

Name: Lunges With A Single Plate
Uploaded: 2023-11-08T14:05:55Z
Duration: 14 s
Channel: José Pablo Camacho Alvarado
Description: Proper technique video for Lunges With A Single Plate in slow motion. Multi-angle demonstration by NSCA-CPT certified trainer with 20+ years of experience.

Slow-motion multi-angle video of proper technique

Legs and glutes Disc Level 21

← More legs and glutes exercises

Video demonstrated by José Pablo Camacho Alvarado, NSCA-CPT Certified Personal Trainer