Militar Mancuerna Sentado

Name: Militar Mancuerna Sentado
Uploaded: 2023-12-25T02:10:20Z
Duration: 27 s
Channel: José Pablo Camacho Alvarado
Description: Proper technique video for Militar Mancuerna Sentado in slow motion. Multi-angle demonstration by NSCA-CPT certified trainer with 20+ years of experience.

Slow-motion multi-angle video of proper technique

Hombros Level 15

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Video demonstrated by José Pablo Camacho Alvarado, NSCA-CPT Certified Personal Trainer