Press Vertical Maquina Independiente

Name: Press Vertical Maquina Independiente
Uploaded: 2025-12-31T06:30:00Z
Channel: José Pablo Camacho Alvarado
Description: Proper technique video for Press Vertical Maquina Independiente in slow motion. Multi-angle demonstration by NSCA-CPT certified trainer with 20+ years of experience.

Slow-motion multi-angle video of proper technique

Pecho Level 12

← More Pecho exercises

Video demonstrated by José Pablo Camacho Alvarado, NSCA-CPT Certified Personal Trainer