None
None
| Sections: | Anterior abdomen, Lower back |
|---|---|
| Muscles: | Abs, Lower back |
| Equipment: | Bodyweight |
| Complexity: | Level 14 |
None
None
| Sections: | Anterior abdomen, Lower back |
|---|---|
| Muscles: | Abs, Lower back |
| Equipment: | Bodyweight |
| Complexity: | Level 16 |
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