None
None
| Sections: | Anterior abdomen, Lateral hip |
|---|---|
| Muscles: | Abs, Hip flexor |
| Equipment: | Bodyweight |
| Complexity: | Level 11 |
None
None
| Sections: | Anterior abdomen, Lateral hip |
|---|---|
| Muscles: | Abs, Hip flexor |
| Equipment: | Bodyweight |
| Complexity: | Level 11 |
← Swipe to navigate →