None
None
| Sections: | Mid back |
|---|---|
| Muscles: | Lats |
| Equipment: | Cable |
| Complexity: | Level 13 |
None
None
| Sections: | Mid back, Anterior arm |
|---|---|
| Muscles: | Lats, Biceps long head |
| Equipment: | Dumbbell, Bench |
| Complexity: | Level 16 |
← Swipe to navigate →