None
None
| Sections: | Anterior thigh |
|---|---|
| Muscles: | Front quad |
| Equipment: | Machine |
| Complexity: | Level 7 |
None
None
| Sections: | Posterior thigh, Posterior calf |
|---|---|
| Muscles: | Inner hamstring, Outer calf |
| Equipment: | Machine |
| Complexity: | Level 9 |
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