How many calories does chuleta de lomo de cerdo have?

Chuleta De Lomo De Cerdo contains 180.0 calories per 100 grams. This nutritional information has been verified and curated by José Pablo Camacho Alvarado, with Harvard Medical School Executive Education courses in Nutrition and NSCA certification.

What is the complete nutritional information for chuleta de lomo de cerdo?

Per 100 grams, chuleta de lomo de cerdo contains: 180.0 calories, 26.8g protein, 0.0g carbohydrates, and 7.290000000000001g total fat. This information comes from the App Instructor JP nutritional database, which includes over 920 foods with verified data.

Can I calculate the calories of chuleta de lomo de cerdo for different portions?

Yes, our nutritional calculator allows you to automatically calculate the calories and macronutrients of chuleta de lomo de cerdo for any amount of grams. Values are recalculated in real time based on the portion you need, from 1 gram to any amount you want.

Where does the nutritional information for chuleta de lomo de cerdo come from?

The nutritional information comes from the App Instructor JP database, professionally curated for over 14 years by José Pablo Camacho Alvarado (Harvard Medical School Executive Education, NSCA-CPT, Bachelor's Degree Summa Cum Laude). The database includes 7000+ foods with Spanish translations and 900+ original foods from Costa Rica and Latin America.

How can I find foods similar to chuleta de lomo de cerdo?

Our automatic comparison tool allows you to find foods with nutritional profiles similar to chuleta de lomo de cerdo. You can set custom comparison parameters based on calories, protein, carbohydrates, fat, or any other nutrient, and the system will automatically calculate the most similar foods from our database of 920 foods.

Chuleta De Lomo De Cerdo 100g:

Name on Data Base	Chuleta De Lomo De Cerdo
Calories	180 cal
Carbohydrates	0.0 g
Protein	26.8 g
Fat	7.3 g
Category	Carnes
Classification	Proteinas
Updated	2025-10-25
Source verification link	https://fdc.nal.usda.gov/fdc-app.html#/food-details/168240/nutrients

Chuleta De Lomo De Cerdo 100g:

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