Question 1

How many calories does ensure advance have?

Accepted Answer

Ensure Advance contains 426.0 calories per 100 grams. This nutritional information has been verified and curated by José Pablo Camacho Alvarado, with Harvard Medical School Executive Education courses in Nutrition and NSCA certification.

Question 2

What is the complete nutritional information for ensure advance?

Accepted Answer

Per 100 grams, ensure advance contains: 426.0 calories, 15.9g protein, 55.9g carbohydrates, and 14.0g total fat. This information comes from the App Instructor JP nutritional database, which includes over 920 foods with verified data.

Question 3

Can I calculate the calories of ensure advance for different portions?

Accepted Answer

Yes, our nutritional calculator allows you to automatically calculate the calories and macronutrients of ensure advance for any amount of grams. Values are recalculated in real time based on the portion you need, from 1 gram to any amount you want.

Question 4

Where does the nutritional information for ensure advance come from?

Accepted Answer

The nutritional information comes from the App Instructor JP database, professionally curated for over 14 years by José Pablo Camacho Alvarado (Harvard Medical School Executive Education, NSCA-CPT, Bachelor's Degree Summa Cum Laude). The database includes 7000+ foods with Spanish translations and 900+ original foods from Costa Rica and Latin America.

Question 5

How can I find foods similar to ensure advance?

Accepted Answer

Our automatic comparison tool allows you to find foods with nutritional profiles similar to ensure advance. You can set custom comparison parameters based on calories, protein, carbohydrates, fat, or any other nutrient, and the system will automatically calculate the most similar foods from our database of 920 foods.

Calories	426 cal
Carbohydrates	55.9 g
Protein	15.9 g
Fat	14.0 g
Category	Proteicos
Classification	Suplementosdieteticos
Updated	2025-10-25

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Ensure Advance is a rich source of Carbohydrates

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