How many calories does queso members selection mexican style 4 cheese have?

Queso Members Selection Mexican Style 4 Cheese contains 392.85714285714283 calories per 100 grams. This nutritional information has been verified and curated by José Pablo Camacho Alvarado, with Harvard Medical School Executive Education courses in Nutrition and NSCA certification.

What is the complete nutritional information for queso members selection mexican style 4 cheese?

Per 100 grams, queso members selection mexican style 4 cheese contains: 392.85714285714283 calories, 21.428571428571427g protein, 3.571428571428571g carbohydrates, and 32.142857142857146g total fat. This information comes from the App Instructor JP nutritional database, which includes over 920 foods with verified data.

Can I calculate the calories of queso members selection mexican style 4 cheese for different portions?

Yes, our nutritional calculator allows you to automatically calculate the calories and macronutrients of queso members selection mexican style 4 cheese for any amount of grams. Values are recalculated in real time based on the portion you need, from 1 gram to any amount you want.

Where does the nutritional information for queso members selection mexican style 4 cheese come from?

The nutritional information comes from the App Instructor JP database, professionally curated for over 14 years by José Pablo Camacho Alvarado (Harvard Medical School Executive Education, NSCA-CPT, Bachelor's Degree Summa Cum Laude). The database includes 7000+ foods with Spanish translations and 900+ original foods from Costa Rica and Latin America.

How can I find foods similar to queso members selection mexican style 4 cheese?

Our automatic comparison tool allows you to find foods with nutritional profiles similar to queso members selection mexican style 4 cheese. You can set custom comparison parameters based on calories, protein, carbohydrates, fat, or any other nutrient, and the system will automatically calculate the most similar foods from our database of 920 foods.

Queso Members Selection Mexican Style 4 Cheese 100g:

Name on Data Base	Queso Members Selection Mexican Style 4 Cheese
Calories	392 cal
Carbohydrates	3.6 g
Protein	21.4 g
Fat	32.1 g
Category	Lacteos
Classification	Proteinas
Updated	2025-10-25

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