Question 1

How many calories does rice and beans have?

Accepted Answer

Rice And Beans contains 409.0 calories per 100 grams. This nutritional information has been verified and curated by José Pablo Camacho Alvarado, with Harvard Medical School Executive Education courses in Nutrition and NSCA certification.

Question 2

What is the complete nutritional information for rice and beans?

Accepted Answer

Per 100 grams, rice and beans contains: 409.0 calories, 13.3g protein, 46.6g carbohydrates, and 18.3g total fat. This information comes from the App Instructor JP nutritional database, which includes over 920 foods with verified data.

Question 3

Can I calculate the calories of rice and beans for different portions?

Accepted Answer

Yes, our nutritional calculator allows you to automatically calculate the calories and macronutrients of rice and beans for any amount of grams. Values are recalculated in real time based on the portion you need, from 1 gram to any amount you want.

Question 4

Where does the nutritional information for rice and beans come from?

Accepted Answer

The nutritional information comes from the App Instructor JP database, professionally curated for over 14 years by José Pablo Camacho Alvarado (Harvard Medical School Executive Education, NSCA-CPT, Bachelor's Degree Summa Cum Laude). The database includes 7000+ foods with Spanish translations and 900+ original foods from Costa Rica and Latin America.

Question 5

How can I find foods similar to rice and beans?

Accepted Answer

Our automatic comparison tool allows you to find foods with nutritional profiles similar to rice and beans. You can set custom comparison parameters based on calories, protein, carbohydrates, fat, or any other nutrient, and the system will automatically calculate the most similar foods from our database of 920 foods.

Calories	409 cal
Carbohydrates	46.6 g
Protein	13.3 g
Fat	18.3 g
Category	Comidas c
Classification	Comidac
Updated	2025-10-25

Rice And Beans 100g:

Currently showing data per 100 grams of rice and beans

Recalculate information for

Grams

920 foods available

Rice And Beans is a rich source of Carbohydrates

More from App Instructor JP