How many calories does yogur general have?

Yogur General contains 80.81499357736556 calories per 100 grams. This nutritional information has been verified and curated by José Pablo Camacho Alvarado, with Harvard Medical School Executive Education courses in Nutrition and NSCA certification.

What is the complete nutritional information for yogur general?

Per 100 grams, yogur general contains: 80.81499357736556 calories, 6.940139208163014g protein, 8.833263506340437g carbohydrates, and 1.5294370651486404g total fat. This information comes from the App Instructor JP nutritional database, which includes over 920 foods with verified data.

Can I calculate the calories of yogur general for different portions?

Yes, our nutritional calculator allows you to automatically calculate the calories and macronutrients of yogur general for any amount of grams. Values are recalculated in real time based on the portion you need, from 1 gram to any amount you want.

Where does the nutritional information for yogur general come from?

The nutritional information comes from the App Instructor JP database, professionally curated for over 14 years by José Pablo Camacho Alvarado (Harvard Medical School Executive Education, NSCA-CPT, Bachelor's Degree Summa Cum Laude). The database includes 7000+ foods with Spanish translations and 900+ original foods from Costa Rica and Latin America.

How can I find foods similar to yogur general?

Our automatic comparison tool allows you to find foods with nutritional profiles similar to yogur general. You can set custom comparison parameters based on calories, protein, carbohydrates, fat, or any other nutrient, and the system will automatically calculate the most similar foods from our database of 920 foods.

Yogur General 100g:

Name on Data Base	Yogur General
Calories	80 cal
Carbohydrates	8.8 g
Protein	6.9 g
Fat	1.5 g
Category	Lacteos
Classification	Proteinas
Updated	2025-10-25

Yogur General 100g:

Currently showing data per 100 grams of yogur general

Recalculate information for

Grams

You can also search, calculate and display similar foods automatically

Comparison parameters:

Primary comparison:

Secondary comparison:

Maximum allowed deviation %: