How many calories does yogur griego nikkos fit have?

Yogur Griego Nikkos Fit contains 192.0 calories per 100 grams. This nutritional information has been verified and curated by José Pablo Camacho Alvarado, with Harvard Medical School Executive Education courses in Nutrition and NSCA certification.

What is the complete nutritional information for yogur griego nikkos fit?

Per 100 grams, yogur griego nikkos fit contains: 192.0 calories, 9.333333333333334g protein, 5.333333333333334g carbohydrates, and 0.33333333333333337g total fat. This information comes from the App Instructor JP nutritional database, which includes over 920 foods with verified data.

Can I calculate the calories of yogur griego nikkos fit for different portions?

Yes, our nutritional calculator allows you to automatically calculate the calories and macronutrients of yogur griego nikkos fit for any amount of grams. Values are recalculated in real time based on the portion you need, from 1 gram to any amount you want.

Where does the nutritional information for yogur griego nikkos fit come from?

The nutritional information comes from the App Instructor JP database, professionally curated for over 14 years by José Pablo Camacho Alvarado (Harvard Medical School Executive Education, NSCA-CPT, Bachelor's Degree Summa Cum Laude). The database includes 7000+ foods with Spanish translations and 900+ original foods from Costa Rica and Latin America.

How can I find foods similar to yogur griego nikkos fit?

Our automatic comparison tool allows you to find foods with nutritional profiles similar to yogur griego nikkos fit. You can set custom comparison parameters based on calories, protein, carbohydrates, fat, or any other nutrient, and the system will automatically calculate the most similar foods from our database of 920 foods.

Yogur Griego Nikkos Fit 100g:

Name on Data Base	Yogur Griego Nikkos Fit
Calories	192 cal
Carbohydrates	5.3 g
Protein	9.3 g
Fat	0.3 g
Category	Lacteos
Classification	Proteinas
Updated	2025-10-25

Yogur Griego Nikkos Fit 100g:

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