ab wheel rollout

Name: ab wheel rollout
Uploaded: 2024-01-20T11:26:16Z
Duration: 14 s
Channel: José Pablo Camacho Alvarado
Description: Proper technique video for ab wheel rollout in slow motion. Multi-angle demonstration by NSCA-CPT certified trainer with 20+ years of experience.

Slow-motion multi-angle video of proper technique

Abdomen Machine Level 10

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Video demonstrated by José Pablo Camacho Alvarado, NSCA-CPT Certified Personal Trainer