dual cable lateral raise with elbows flexed at ninety degrees

Name: dual cable lateral raise with elbows flexed at ninety degrees
Uploaded: 2024-11-14T01:05:12Z
Duration: 10 s
Channel: José Pablo Camacho Alvarado
Description: Proper technique video for dual cable lateral raise with elbows flexed at ninety degrees in slow motion. Multi-angle demonstration by NSCA-CPT certified trainer with 20+ years of experience.

Slow-motion multi-angle video of proper technique

Shoulders Cable Level 14

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Video demonstrated by José Pablo Camacho Alvarado, NSCA-CPT Certified Personal Trainer