Crunch Hands Beside Head With Swing

Name: Crunch Hands Beside Head With Swing
Uploaded: 2023-12-27T05:14:32Z
Duration: 8 s
Channel: José Pablo Camacho Alvarado
Description: Proper technique video for Crunch Hands Beside Head With Swing in slow motion. Multi-angle demonstration by NSCA-CPT certified trainer with 20+ years of experience.

Slow-motion multi-angle video of proper technique

Abdomen Bodyweight Level 9

← More abdomen exercises

Video demonstrated by José Pablo Camacho Alvarado, NSCA-CPT Certified Personal Trainer