Crunch Hands Up With Dumbbell

Name: Crunch Hands Up With Dumbbell
Uploaded: 2024-03-19T23:12:30Z
Duration: 8 s
Channel: José Pablo Camacho Alvarado
Description: Proper technique video for Crunch Hands Up With Dumbbell in slow motion. Multi-angle demonstration by NSCA-CPT certified trainer with 20+ years of experience.

Slow-motion multi-angle video of proper technique

Abdomen Dumbbell Level 12

← More abdomen exercises

Video demonstrated by José Pablo Camacho Alvarado, NSCA-CPT Certified Personal Trainer