Hanging Flexed Knees To Chest Height

Name: Hanging Flexed Knees To Chest Height
Uploaded: 2024-02-12T17:16:57Z
Duration: 12 s
Channel: José Pablo Camacho Alvarado
Description: Proper technique video for Hanging Flexed Knees To Chest Height in slow motion. Multi-angle demonstration by NSCA-CPT certified trainer with 20+ years of experience.

Slow-motion multi-angle video of proper technique

Abdomen Bodyweight Level 11

← More abdomen exercises

Video demonstrated by José Pablo Camacho Alvarado, NSCA-CPT Certified Personal Trainer